This woman significantly lost weight after her husband left her. But ... what prevented you from changing yourself initially?
Kirsten Eisbett, 30, has never been skinny. Even during the preparation for the wedding, the girl struggled to find the perfect dress in which she would look good. And when the stamp was already in the passport, the weight began to gradually increase. The husband was not ready for this and left the Australian after two years of marriage.
But the weight continued to rise, and no wonder. The girl began to seize stress at KFC. Moreover, Kirsten had to go to a psychotherapist, who only prescribed antidepressants for her. But they did not get better, and the mark on the scales reached 95 kilograms.
“I ate lunch at KFC, too tired of my job as a real estate agent to cook anything. I reheated frozen fries, chicken cutlets, or lasagne. I used to feel sluggish and tired. And suddenly left alone, I was crippled by anxiety "
Then Kirsten realized: something needs to be changed. The girl began with eating habits. Fast food has been replaced by healthy foods like vegetables, fruits and rice. Also, the Australian woman was tired of longing alone, so she and her friend enrolled in a women's sports camp, in which they developed a zeal for physical activity.
Soon, the girl began classes with a personal trainer and lost 27 kilos in a few months. Kristen didn't stop there. She continued to eat right and exercise in the gym. Now, having lost another 12 kg, the girl weighs 55 kilograms.