These incredible stories inspire and raise important topics.

Teen Wolf

There are a lot of troubles in the life of a teenager Scott Howard, but when a guy suddenly turns into a werewolf, there are even more problems.  However, the hero quickly understands how to wrap his unusual properties to his advantage.

Hoosiers

Former soldier Norman Dale, at the invitation of an old friend, arrives in a small provincial town to train his school basketball team.  At first, his methods seem strange and ineffective to everyone, but suddenly the guys begin to win victory after victory.

White Men Can’t Jump

Basketball cheater Billy Hoyle successfully takes advantage of the fact that because of the color of his skin they do not see a worthy player and put money on his loss, but he always wins.  This continues until the hero meets a worthy rival Sidney Dean, with whom they together begin to earn money by making sports bets.

Above the Rim

The ambitious young basketball player Kyle Lee Watson is faced with a difficult choice: to wait for a sports scholarship or buy easy money from the drug dealer Birdie, but in this way to connect himself with the underworld.

Blue Chips

Student basketball has ceased to be an amateur sport, as universities lure promising graduates to themselves, promising them all kinds of material wealth.  Because of this, the Los Angeles team “Dolphins” is constantly losing, because their honored coach Pete Bell flatly refuses to “buy” players.  Only finally desperate, Pete decides to step over his principles in order to interest talented guys.  As a result, a perfectly equipped team faces even more serious problems than before.

The Basketball Diaries

A promising and goal-oriented young man from a Catholic college plays basketball, composes poetry and keeps an open diary.  But the circumstances are such that the hero imperceptibly turns into a drug addict.

Space Jam

Aliens invade Earth to abduct Looney Tunes characters.  But Bugs Bunny, Duffy Duck, Porky Piglet and others do not give up and call usurpers for a basketball game.  Since there are almost no chances to win, the cartoons invite the superstar Michael Jordan to help.

 We are surrounded by new, fashionable diets, tips and "innovative" secrets to miraculously normalize the results of analyzes and culinary myths with tradition, so it is sometimes difficult to discern the truth from old stories.  That's why we decided to put together 10 common food myths, which you have probably heard over time and which we demolish in the article and infographic below.

 1. Children should drink cow's milk to have strong bones.

 Parents who are sure that without cow's milk in their diet will not have strong bones and will not develop properly.  On the one hand, milk contains protein, calcium and Vitamin D, but children can take these nutrients from other sources (kale, soy, beans, figs, broccoli, oranges, nuts, eggs, sardines).  On the other hand, whole milk has a high level of saturated fat, and a child who drinks milk all day will be full and will not eat other foods he needs (especially if he is fussy at the table).

 2. Fruit / vegetable juice is extremely healthy.

 Although they are obtained from fruits and vegetables, natural juices are not the best choice: they lack the fibers contained in the whole product, becoming - practically - a portion of sugars and calories ingested and assimilated almost instantly.  A glass of juice will not fill your stomach like a portion of vegetables or fruits and will make you eat more later, to feel full.  A weight loss diet focused only on natural juices, squeezed by you at home, will deprive you of the balance of nutrients and calories needed daily by your body, and commercial juices can be full of added sugar, so you better hydrate with water and eat a  apple / carrot!

 3. Fish is full only of good fats for health.

 Fish actually contains up to 30% Omega-3 fats (which prevent blood clots and reduce inflammation) and 70% a mixture of saturated fats (which tend to raise cholesterol) and other types of fats (which are practically  , empty calories).  These percentages differ depending on the fish.

 4. Walnuts are just as harmful as candy.

 Walnuts (classic, cashew, macadamia, Brazilian, pecan, pistachio, almond, hazelnut and earth) contain enough kcal, but if you eat only a handful at a time, it's not a problem: besides the caloric intake, walnuts are a  Excellent source of protein, fiber, healthy fats, vitamins and minerals.

 5. "Athletes need a lot of protein"

 Most Western diets provide the daily protein requirement even for athletes.  The real secret that helps athletes have energy is calories, intense training and snacks that contain carbohydrates and protein.

 6. "Too much sugar causes diabetes"

 If you do not have diabetes, eating sugar will not cause you this disease.  Instead, what can affect you is obesity and inactivity.

 7. "Carbohydrates make us fat"

 Stop falling prey to this myth, not all carbohydrates are harmful to the body.

 But why do people on low-carb diets manage to lose weight?  Well, most of these diets also include a calorie restriction.  Thus, in reality, the caloric restriction in such a diet is what helps us lose extra pounds.

So, at the end, be informed and take care of your health, in a correct way.