Russian athlete ran 100 kilometers around the bed during self-isolation
A Russian athlete from Primorsky, Dmitry Yakuhny ran a hundred kilometers around the bed in ten hours during self-isolation, in order to check how well is he prepared for the ultramarathon in the Sahara desert.
"In April, I was supposed to participate in the heaviest ultramarathon in the world - MDS (Marathon Des Sables), 250 kilometers in the Sahara desert, but because of the coronavirus it was postponed for another date. So I decided to run 100 kilometers around the bed at home," told RIA Novosti Dmitry Yakuhny.
He added that he was preparing for the marathon for nine months and decided to test his strength.
According to him, the family initially took the idea as a joke, but then the children became interested - the son Artem and daughter Nicole even ran part of the distance.
"The whole family supported the initiative, the children ran a little, the wife filmed everything on video and prepared the food," Dmitry said.
He added that the marathon lasted almost ten hours, the neighbors were received the news "with understanding."
According to the athlete, music also helped to overcome the distance. Diet - oranges, bananas, "everything is on the run, as in regular competitions."
Dmitry went live on Instagram every hour, and the final broadcast lasted half an hour. A second breath opened after the 50th kilometer, and the 76th kilometer of the ultramarathon around the bed turned out to be the most difficult.
"Usually at the 35th and 75th kilometers there comes a" wall "- a lack of carbohydrates, but I tried to eat and drink on a schedule," Dmitry said. The athlete finished by 20:00 (13:00 Moscow time) local time.
The beginning of the 35th Marathon Des Sables is scheduled for September 18, the race will be held in the Moroccan part of the Sahara, during which participants will have to run 250 kilometers in seven days.
Meet the Russian who walks around the city during the Coronavirus pandemic - dressed as a plague doctor
A man in the costume of a plague doctor walks along the Kaliningrad streets, a Russian exclave on the Baltic Sea. It is sandwiched between Poland and Lithuania along the Baltic coast. The people look at the tall, thin figure in black with surprise. “Klops” found out who is hiding under a mask with a beak, and why he does it.
Vasily Lunev - 33, is married and works in his own workshop for sewing leather products. He wears a medieval doctor's costume to demonstrate his skills and surprise people.
“I am interested in history, I participate in reconstruction festivals. The“ plague doctor ”character attracts me for many reasons. Most of all, I like that you can hide your face behind a mask with a beak,” Lunev explained.
Vasily’s costume consists of a leather apron, a shirt with a collar, a spacious hood, a mask and gloves.
“Doctors carried cones, bottles, amulets that rang when walking. They also had a knife and scissors. They didn’t have a medical education, they hired them to clean up the bodies of the dead, take tests, and forgive sins,” the man says enthusiastically.
On the street, people have mixed reactions of my outfit. Sometimes passers-by shy away, sometimes laugh. Vasily complains that Kaliningrad is unfriendly to new things which are not the norm.
"Our people are more conservative than in St. Petersburg or Moscow. There, people notice me and my costume is expressing a healthy interest. However, when I walk on the streets of Kaliningrad, very often people advise, "to go to a psychologist or a priest," Vasily shares.
Lunev emphasizes that his outfit has nothing to do with the coronavirus epidemic. He began to wear and wear it a couple of years ago.
“Yes, this is the first chemical protection suit in history, but it won’t save you from COVID-19. A mask with a beak unreliably isolates. According to current realities, a gas mask is better,” he informs.
Bemorepanda is inviting you to see a collection of pictures taken by Mr Lunev:
Reported by Bemorepanda
Do you drink a lot while you sit at home?
The head of the Ministry of Health, Mikhail Murashko, during a speech in the State Duma, said that in Russia during the pandemic of the coronavirus COVID-19, people egan to die more often from alcohol. He did not provide statistics, but noted that it is based on operational monitoring data on mortality rates.
Murashko also recalled the agency’s initiative to increase the age of alcohol sales from 18 to 21 years. According to him, now it is precisely from the age of 18 that mortality rates increase sharply, especially in men. And this must be fought.
Murashko noted that in conditions of self-isolation, the consumption of alcoholic beverages increased by 2-3%. However, alcohol in the current situation can have a negative effect on immunity, making you more vulnerable to the virus.
There are a lot of interesting stuff to do at home during the pandemic. It is the moment to spend all your time with your family, plan healthy meals and do sport. Maybe is the time to lose some weight? Do some exercises. Or maybe you want to increase your knowledge, so here you go with online courses.
Do not perceive alcohol as a method to waste your time during quarantine!
The study of the world's first vaccine from COVID-19 by volunteers at Sechenov University was successfully completed. The first group of volunteers will be discharged on Wednesday, the second on July 20, Vadim Tarasov, director of the Institute of Translational Medicine and Biotechnology at Sechenov University, told RIA Novosti.
Clinical trials at the university began on June 18. They stated that the safety of the coronavirus vaccine was confirmed during testing. Earlier, Sechenov University said that volunteers who test the coronavirus vaccine “generally” tolerate it well. In total, 38 people participate in the research. The Ministry of Defense also reported positive results earlier.
Health Minister Mikhail Murashko said research was underway on 17 promising vaccines. According to him, vaccination in Russia will be voluntary. For more details, see Kommersant FM, “Vaccination is gaining supporters.”