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Useful tips to get easier through self-isolation

2 years ago
useful-tips-to-get-easier-through-self-isolation

In recent weeks, we all have had to step far beyond the boundaries of our comfort zone.  The inability to go out, anxiety for oneself and loved ones, a change in habits, the uncertainty of the future - all these factors cause stress.


In such a difficult and stressful situation, it is important to eat right, not to forget about physical activity and monitor your emotional state.  


Proper nutrition

Our mood is influenced by a lot of factors.  One of them is the surrounding colors. It is very important to have foods of all colors in the diet: for example, red tomatoes, orange oranges, yellow apples, green lettuce and parsley, purple eggplant and basil.  This diversity also allows you to increase the amount of antioxidants, vitamins and trace elements in the diet, and it is also very useful for our microbiota.


Plan the menu for the next 3-4 days and write a list of everything you need.  If you have a plan, then there will definitely be much less harmful goodies in your basket.


Physical activity

You eat food several times a day.  Accordingly, calories, together with protein-fats-carbohydrates, enter your body properly.  And if you do not spend them just as well, then they will begin to settle in the form of fat deposits on the stomach, hips and buttocks.  Being in isolation and not being able to go through at least 10 thousand steps, you need to do exercises every day.



Psychological comfort

The state of routine in ordinary life a person withstands in many respects due to the potential ability to get out of it.  He knows that one day there will come a day off, a holiday or a trip to a restaurant. Even for those people who have not left their homes for years, such a theoretical possibility exists and makes life bearable.


In a changing situation, it is important to carry out all the daily activities that a person is used to.  Remain in the present without thinking about the future, because no one can know anything about it.


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design-horrors-25-houses-you-definitely-wouldnt-live-in

Not the design we wanted, but the design we deserved.


Another viral thread appeared on Twitter. It began with the post of Sarah Schauer, who asked readers to share the worst photographs of design or architecture that they have. Here is the original tweet:

Social network users readily uncovered their stocks of photos. We collected the most dubious architectural and interior solutions.

This is not a house, but a nightmare.

I don’t know about the worst, I would put 3/5.

I deeply hate this house.

And here is my minute of glory!

I love the toilet slide.

This is the restroom in the house I was planning to buy. The whole floor was like that.

I don’t know if this house can be called artsy or crazy. Depends on which room to look at. Yes, these are all rooms of the same house. And he can be yours for 300,000 dollars!

I lived here, and I had to lean on the bathtub to brush my teeth. And the toilet was impossible to use with the door closed.

- I have more!

- For the first time I feel such a threat from the toilet.

A kitchen sink in a house that I rented for 2 years.

I think we have a winner in discomfort! And yes, I am in the photo. I was waiting for the opportunity to share this masterpiece of architectural design. Enjoy it.

The problem is solved.

The concept of an "open bathroom" in action.

Doors to the bedroom, bathroom and wardrobe.

They made their choice, and this is not the best choice.

The house that I watched. The room itself is round, and for some reason electricity has been brought to the platform.

I challenge you to find something worse.

Not really a house, but could not help but share this masterpiece with you:


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top-10-romantic-comedies-to-watch-during-quarantine

What do you do when you feel a wave of romance encompass you whose magic is almost impossible to remove? You sit in your favorite and comfortable place with your partner or friends or just with yourself and enjoy beautiful, funny and loving moments, watching the best romantic comedies.


The Ugly Truth

Abby Richter (Katherine Heigl), a successful TV producer, finds a solution to just about every problem in the world, except for her sentimental life, which is a disaster. For his part, Mike (Gerard Butler) is a guy who knows how to say things by name and this is exactly what he has to do with his show about men's secrets. Even if they hate each other, the two are forced to work together. And so they make a pact.


Trainwreck

Amy (Amy Adams) is a girl who leads a carefree life. She works for a men's magazine, has a bunch of cool friends and a lot of one-night adventures, because she's not the kind to get serious about a relationship. When she begins to fall in love with Aaron Conners (Bill Hader), the doctor about whom she has to write an article, all her principles about freedom, love and relationships are called into question.


Love, Rosie

Rosie (Lily Collins) and Alex (Sam Claflin) are best friends and want to be their whole lives side by side. An unexpected event, however, changes Rosie's plans and moves Alex in a completely opposite direction.


The Back-Up Plan

Jennifer Lopez plays the role of Zoe, a woman who, after countless failures in love, decides not to wait and become a mother on her own. The same day she goes to the artificial insemination office, she meets Stan (Alex O'Loughlin), who is instantly attracted to her.


No Reservations

Kate (Catherine Zeta Jones) is a skilled chef from Manhattan, for whom the kitchen is her playground, but also the place where she spends most of her time. Her life is changing when her boss hires an extremely charming sous chef, Nick Palmer (Aaron Eckhart), a rising star whose work methods are a little more ... extravagant.


All Roads Lead to Rome

If you count yourself among those who love Italy and holidays there, All Roads Lead to Rome is only worth seeing on a Sunday dedicated to relaxation. In an attempt to get closer to her rebellious daughter, Summer (Rosie Day), Maggie (Sarah Jessica Parker) decides to take her on a trip to Italy, where she fell in love for the first time many years ago.


Life as We Know It

Holly (Katherine Heigl) and Eric (Josh Duhamel) hate each other passionately and nothing seems to help them reach a consensus. But when their best friends die in a road accident, the two must make peace in order to grow up with little Sophie, their fine daughter who has now become an orphan.


Friends with Benefits

From this list of romantic comedies could not miss Friends with Benefits, an important representative of the genre. Jamie (Mila Kunis) and Dylan (Justin Timberlake) meet for the first time in professional interest, but soon they become best friends ... with benefits.


How to Lose a Guy in 10 Days

Andie's (Kate Hudson) mission is to find a man to get her slippers in ten days. Benjamin (Matthew McConaughey) bet is to make a woman fall in love with him in ten days. Who will win?


50 First Dates

Henry (Adam Sandler) falls in love with Lucy (Drew Barrymore) at first sight. The only problem is that her memory disappears from day to day and she never remembers who he is.



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who-said-quarantine-should-be-boring-the-sensational-idea-of-a-mother-to-avoid-routine

Who said that isolation at home during the COVID-19 pandemic must be boring, become a nightmare and a torment?  Young mother Rachael Havenhand woke up locked up in the house with her two 8- and 5-year-old daughters and had a sensational idea.

While most of the countries are starting to each quarantine restrictions, there are still many families that are scared to go out and return to their old life. According to wordmeters.info, there are currently almost 5 million confirmed cases and more than 323.715 deaths, while around 2% of those people infected are either in serious or critical condition.

On top of the list, we see the US with 93,110 deaths, followed by the UK with 35,681 cases and Italy with almost 33.000 victims. The good news is that we see the number of new infections going down, which means that the quarantine restrictions that have been implemented are starting to take effect. 

 

As the gyms and fitness centers are yet to stay closed for the foreseeable future, Rachael Havenhand (28) from Sheffield, South Yorkshire, UK, is a fitness instructor and has been forced to stay home for two weeks now.  Since mid-March, the British government has ordered the closure of cinemas and theaters.

Self-isolated overnight with her two daughters Gabriella (8 years old) and Florence (5 years old), Rachael took her cellphone and bought a lot of "decorative nonsense" from eBay.  She did not spend more than 300 pounds and woke up to the door with over 200 kg of brightly colored objects.

 Helped by the two little girls, the mother got on the job and turned the oppressive and colorful house anost in beige and cream shades into a real Barbie doll house.

"We spend a lot of time in the kitchen because here girls do their homework and here they spend 4-5 hours a day preparing snacks or food.  So I started the decorations with the kitchen, then followed the hall, the living room, the stairs and the bedroom, ”Havenhand told the Daily Mail.

 After the house was filled with colors, the mood of the house changed radically.  The colors he used were pink, purple, green with several shades, blue, cherry and yellow.

And because the entire house has become a toy for the three housewives, they continue to use their creativity to the full and still paint the walls with abstract shapes and childish designs, which, later, Mother Rachael transforms into murals.  Obviously, after the girls fall asleep.

 

 

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compilation-of-a-heartbreaking-moments-when-people-are-protecting-their-loved-ones-during-coronavirus-pandemic

According to World Health Organization, as of today, March 25, 2020 there are over 435,353 confirmed cases of Coronavirus infections, almost 20.000 deaths and there are about 111,870 people that have recovered. Out of those people who are infected, about 290,624 (96%) are in mild condition and 13,241 (4%) are in serious or critical condition. The most affected countries are now Italy and Spain, with over 69.176 cases and 47,610 accordingly.


As the number of cases more than doubled recently, many countries are now trying to prevent or at least slow the spread of the virus using self-isolation, social distancing and in some cases, introducing country-wide quarantines.


But what happens when your loved one is diagnosed with Coronavirus? You cannot get close to them, as you risk getting the infection and you can also infect others. So in this said moments, people are sharing pictures online of the people they care the most.


Some of the pictures, like touching the hands through the window or sitting next door with the loved one can have an emotional impact. And we should applaud their efforts because it keeps themselves and others safe during this difficult time.


This is how a couple in their 90's end up spending their time together during the quarantine, beucase of a femure fracture



Children made a surpise visit to her mom to say happy birthday, where she could not hold her tears



A father with his son are talking over the phone every day during the Covid-19 lockdown



In nursing homes, visitors are not allowed during the pandemic period. So, in order not to upset the grandma, they made a surprise visit



Another example when you are not allowed to visiti the Nursing Home, but that doesn't stop you. Try not to hide your tears, as the picture bellow is worth a million of words.




Couple meet only for a few minutes during the first line of defense against Coronavirus



This is how grandparents meet their grandson for the first time during the coronavirus pandemic



Another example of meeting the grandson for the first time. Breathtaking



This is how a birthday surprise looks like during quarantine



Nothing can stope this old couple from supporting each over, especially during this difficult period for all of us.



Granddaughter tells her Grandfather that she got engaged. Emotional scene



Reported by Bemorepanda Team

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what-people-are-doing-during-quarantine-a-collection-of-funny-answers-for-jimmy-fallon-question

When staying in quarantine, people start creating funny things. Some people invent funny games, other creative occupations. While spending the whole day at home, let’s see how others are spending their time, maybe we find something good for us.


A person in lockdown starts seeing his house as a big and luxurious castle, or a battlefield, even that floor is lava. Jimmy Fallon was wandering where the human creation can get, and started a challenge with the hashtag #ImSoBored. 

The comedian asked people to tell him funny things they have done to pass the time in quarantine. Yes, boredom is the path to creationism, new ideas and funny actions.


James Thomas Fallon is an American comedian, actor, television host, writer, and producer. He is known for his work in television as a cast member on Saturday Night Live and as the host of late-night talk show The Tonight Show Starring Jimmy Fallon and before that Late Night with Jimmy Fallon.

The Tonight Show is the third longest running show on NBC,and due to coronavirus it got a quarantine rendition. Since Fallon’s show, Jimmy Kimmel Live! and other late-night shows that spread good mood and fun have suspended production due to the pandemic, the Fallon found a good solution. Jimmy created the "At Home Edition” episode which are coming out live from Fallon’s home.

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