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The best recipe of Stuffed Salmon with Cream Cheese served with Brussels Sprouts

1 month ago
the-best-recipe-of-stuffed-salmon-with-cream-cheese-served-with-brussels-sprouts

We like salmon because it is a light fish, full of protein and Omega 3 fatty acids, with an appetizing color, with few bones and extremely easy to cook. An excellent choice for a healthy and tasty meal. If you cook it according to the recipe below, it will retain all its properties, it will remain fragile and not dry and sticky. Most of us know how healthy salmon is, but most of us do not realize how simple and quick it is to prepare at home, with this ingredient, dishes according to the standards of a restaurant.


Check the recipe here!



Salmon belongs to the Salmonidae family and is related to trout, golden arctic trout, grayling and mullet. It is native to the tributaries of the North Atlantic (genus Salmo) and the Pacific Ocean (genus Oncorhynchus). Most salmon are anadromous - they migrate from the sea upstream; they come to life in rivers, travel to the sea, and then return to the same river to lay their eggs. Salmon make this journey with the help of their very well-developed sense of smell. The largest species of salmonids can reach up to 2 m in length. Today, most Atlantic salmon come from farms, while Pacific salmon are fished in the wild.


178 grams of cooked salmon normally provides:

Omega 3: 4.02 mg - For the health of the brain, heart and joints;

Selenium: 105% RDA - Supports cognitive function and a healthy immune system;

Vitamin B12: 83% RDA - Important for a healthy nervous system, for skin, hair and eyes;

Protein: 79% RDA - Provides energy and helps form antibodies that protect against disease;

Niancine: 72% RDA - Transforms food consumed into energy for the whole body.


This very delicate recipe proposes an unusual combination between salmon, fish typical of Scandinavian countries and melted cream cheese. It is usually accompanied by boiled potatoes or lettuce, but in our case it will be served with Brussels sprouts.


Salmon stuffed with cream cheese. Simple and very good. How good? You'll see for yourself, won't you? Because we are sure that you will try such a delicacy. It doesn't need many ingredients, nor is it a difficult preparation and it is ready in a maximum of 40 minutes, with all the time necessary for the preparation. And, if you want to vary, you can put some vegetables next to the plate. We wanted to fully enjoy the taste of this salmon stuffed with cream cheese, so we did not add anything other than Brussels sprouts. Bemorepanda assures you that it was worth it!


INGREDIENTS

  • 2 pieces of Salmon of 200 grams each
  • 100 g of Cheese
  • 70 g of Cream Cheese
  • 4 tablespoons Sunflower Oil
  • 400 g of Brussels sprouts
  • 4 pieces of Cherry Tomatoes
  • 1/3 tsp. of Chili Pepper Flakes
  • A clove of garlic
  • Spinach
  • Salt
  • Pepper

METHOD OF PREPARATION


1. Wash the salmon fillets and dry very well. Then, with the help of a very sharp knife, cut in the middle of each piece of salmon, just as if you were making a pocket for it. Be careful not to cut to the end!


2. Grate the cheese, put in a bowl, add cream cheese, spinach, salt, pepper and mix. Use salt and pepper to your taste.


3. Fill the pockets with cream cheese.


4. Close the fillets by lightly pressing. Season the fish with salt and pepper.


5. Fry the fish on both sides for 3 minutes, transfer to a baking tray lined with aluminum foil and cook at 180 ° C for 10-12 minutes.


6. Pour oil into the pan, add Brussels sprouts, cherry tomatoes, grate garlic, sprinkle with chili pepper flakes, salt, pepper and mix. Cook over medium heat for 10-12 minutes.


7. Serve the fish with Brussels sprouts. Have a good appetite!


We want to mention that you can choose any garnish for Salmon filled with Cream Cheese. You can opt for a wider range of cooked vegetables, a fresh salad or even a more complex garnish if you love it.

Salmon also wrapped in aluminum foil can be prepared on the grill. Served with grilled vegetables.


This recipe can be easily transformed according to your preferences! So after a good dose of inspiration, don't stop experimenting and you will definitely get a delicious dinner!


Notes: Salmon is available in the form of slices or fillets, fresh, frozen, canned or smoked. It can be grilled, poached, steamed, in brine, in the oven or eaten raw. All of these options turn salmon into an extremely versatile food. Fresh salmon should have smooth, moist skin. If the fish bought is whole, the eyes must be clear. If it is fresh, it will not have a strong fish-specific smell.

Fresh salmon should be eaten in two days; otherwise, it should be frozen. Once frozen and thawed, it is recommended that the salmon not be frozen again. Salmon is actually a white fish. The meat is orange due to the pigment called astaxanthin, specific to the shrimp that salmon eat.

The same safety rules must be followed for the preparation of salmon as in the case of raw meat. Make sure it has been fully cooked; Properly cooked, the salmon meat will be firm, juicy and will break into flakes. Salmon cooks quickly, which means that very healthy salmon dishes can be prepared immediately. The salmon fillet can be fried with an induction hob in about 5 minutes, or it can be steamed with dill and lemon juice in about 20 minutes. Aromatic plants, especially dill, give salmon a delicate aroma, and lemon juice, astringent, completes the taste.



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the-best-tater-tot-loaded-skewers-recipe

These loaded tater tot are so delicious and really easy to make! Ready for the party with Bemorepanda!

 

Prep Time 10 minutes

Cook Time 35 minutes

Total Time 45 minutes

Servings: 8 to 10

 

Ingredients

  • Tater Tots about 48 pieces
  • 1/2 cup cheddar cheese shredded
  • 1/4 cup diced real bacon
  • 1-2 green onions, chopped
  • sour cream

 

Instructions

Bake the tater tots according to the instructions on the package.

 

Remove from the oven and allow to cool for a few minutes.

 

When cool enough to pick up with your fingers, add 4-6 tater tots to each skewer.

 

Place the skewers on a parchment lined baking sheet. Sprinkle the cheese over the tater tots, then the bacon pieces, and finally half of the chopped green onion.

 

Return them to the oven and bake for another 5 to 7 minutes until the cheese is melted.

 

Remove from the oven and sprinkle with the remaining green onions.

 

Serve with sour cream.

¡Estas brochetas de tater tot cargadas son tan deliciosas y son realmente fáciles de hacer! ¡Esta es una receta de aperitivo tan fácil! Es ideal para el día del juego y las fiestas, pero también es un plato divertido para la cena. Cargados con queso y tocino, ¡son tan buenos!

These loaded tater tot kabobs are so delicious and they are really easy to make! This is such an easy appetizer recipe! It's great for game day and parties, but it's also a fun dinner plate. Loaded with cheese and bacon, they are so good!

 

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The content available on the Bemorepanda.com website can be copied and republished in the limit of 200 characters and in the limit of 10 pictures and must include the URL of the article. It is forbidden to completely copy the material and place it anywhere else without indicating the link and the full name of the page.

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chicken-pot-tater-tot-hotdish-perfect-for-family-dinner

Stop what you do and add the ingredients for this Chicken Tater Tot Casserole to your shopping list. It's crazy good. Chicken, Cheddar, Bacon, Ranch, and Tater Tots! Bemorepanda loves it.

 

 

Preparation time: 5 minutes

Cooking time: 40 minutes

Total time: 45 minutes

INGREDIENTS:

 

3 cups of minced cooked chicken

16 ounces of sour cream

1 can of chicken soup

1 pack of Original Ranch Dressing Mix

1 (3 oz) bag of real bacon pieces (Oscar Mayer)

2 cups of grated cheddar cheese

2 lb bag of frozen tater tots

 

PREPARATION:

 

  1. Preheat the oven to 350 degrees. Lightly spray a 9 by 13 inch pan with cooking spray. Put aside.
  2. In a large bowl, mix together the chicken, sour cream, soup, ranch mix, bacon, and cheese.
  3. Fold in frozen tater tots.
  4. Pour the mixture into the prepared pan.
  5. Bake for 40-45 minutes until bubbly. Have a great dinner!

 

Copyright © 2020 Bemorepanda Limited. All Rights Reserved.

The content available on the Bemorepanda.com website can be copied and republished in the limit of 200 characters and in the limit of 10 pictures and must include the URL of the article. It is forbidden to completely copy the material and place it anywhere else without indicating the link and the full name of the page.

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Would you follow?🥰

1 year ago
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cowboy-casserole-recipe-a-good-option-for-dinner

This super recipe is so tasty and easy to prepare. A good optin for a family dinner, or together with your friends. Bemorepanda recommends!

 

Ingredients

  • 1/2 pound lean ground beef (90% lean)
  • 1 can (8-3/4 ounces) whole kernel corn, drained
  • 2/3 cup condensed cream of chicken soup, undiluted
  • 1/2 cup shredded cheddar cheese, divided
  • 1/3 cup 2% milk
  • 2 tablespoons sour cream
  • 3/4 teaspoon onion powder
  • 1/4 teaspoon pepper
  • 2 cups frozen Tater Tots

Instructions

 

  1. Preheat oven to 375 degrees.
  2. In a large skillet, cook beef over medium heat until browned.
  3. Add the corn, cream of mushroom soup, 1/2 cup cheese, milk, sour cream, onion powder, black pepper, and bacon to the skillet and mix well.
  4. In a 9x13 pan layer the beef, then the cheese and finally line up the tater tots before baking for 40-45 minutes uncovered.
  5. Sprinkle with remaining cheese and bake another 5 minutes.

 

Copyright © 2020 Bemorepanda Limited. All Rights Reserved.

The content available on the Bemorepanda.com website can be copied and republished in the limit of 200 characters and in the limit of 10 pictures and must include the URL of the article. It is forbidden to completely copy the material and place it anywhere else without indicating the link and the full name of the page.

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30-tasty-and-easy-tiktok-cooking-recipes

Over time we have formed less healthy habits just to enjoy eating something tasty. Although it is essential that taste satisfies our culinary pleasures, we must remember that our health depends on the foods we eat. Indeed, it is difficult to give up unhealthy food but with the necessary will and perseverance we can change our lifestyle. We suggest you try the following recipes that will impress your taste and also save time.

 

There are a lot of recipe videos on TikTok. Many of them are easy to prepare but also extremely tasty. Bemorepanda has selected a top 30 most tasty and suitable recipes from TikTok.

 

1.Taco in a bag


 

 

2.Low-Carb Zucchini Rollatini


 

 

3.Cloud Bread


 

 

4.So tasty


 

 

5.Fried rice


 

 

6.Crispy chicken


 

 

7.MAC Mommy


 

 

8.Shrimp fried rice


 

 

9.Truffles


 

 

10.Lava Mug Cake


 

 

11.Garlic sauce


 

 

12.Marshmallow dessert


 

 

13.Pasta


 

 

14.Gigi Hadid pasta


 

 

15.Fast dessert


 

 

16.Crispy Eggroll


 

 

17.Chicken salad


 

 

18.Chicken Burrito


 

 

19.Toastie wrap


 

 

20.Baked Potato


 

 

21.Brownies


 

 

22.Shrimps


 

 

23.Japanese food


 

 

 

24.Blueberry Pancakes


 

 

25.Strawberry drink


 

 

26.Baked Rigatoni


 

 

27.Chicken Quesadilla


 

28.KFC at home


 

 

29.Donuts


 

 

30.Cookies


 

 

Copyright © 2020 Bemorepanda Limited. All Rights Reserved.

The content available on the Bemorepanda.com website can be copied and republished in the limit of 200 characters and in the limit of 10 pictures and must include the URL of the article. It is forbidden to completely copy the material and place it anywhere else without indicating the link and the full name of the page.

 

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