The emergence of the pandemic has led to a change in the human behavior of the lifestyle and the reality in which we live. Almost all people were focused on professional activity on professional, social, family success. With the onset of the pandemic, we all had to adapt to the newly created situation, the newly emerged rules / laws to survive the COVID -19 virus. 

Specialists in social psychology have published preliminary conclusions on the change in human behavior during the pandemic. However, for the conclusions that some measures will be possible, the studies must be carried out on a larger time scale. Speaking of COVID-19, first of all we have the feeling of uncertainty, a state that comes with many other feelings such as: isolation, anxiety, sadness, etc. 

Everyone around us is feeling lost right now. There are feelings, states, difficult emotions that we can experience during the pandemic, sadness, disappointment, anger, guilt, frustration or loneliness, which are normal responses during this period, to abnormal conditions. We grieve and experience pain and loss. It is important that we take a compassionate approach to ourselves and those around us. At the level of primary reaction, our mind knows that something bad is happening, but it cannot be identified, it is practically impossible to make a representation. This shatters our sense of security, which is lost. We do not realize if this, the loss of security, is experienced by all people or only happens to us. 

There is something powerful that made us pay attention to this pain, something that helps us feel what is inside us. Almost all of us had forgotten the importance of feelings. Emotions need movement, life. It is important to recognize what we are going through. We don't think you want to be an emotionless man, a man for whom this pandemic doesn't exist, we think that would have been the saddest thing. If we allow the feelings to happen, they will happen in an orderly way and give us POWER, so we will not be victims. Don't let suffering take over, live your emotions and go on with your life!

Stay positive, but be Covid-19 negative! With love, Bemorepanda!

1.Stay positive, but be negative

2.Something positive will happen to you

3.Be positive

Quarantine is defined as: Separating individuals who may have been exposed to an infectious disease from the rest of the population to determine if they are ill and thus reducing the risk of infecting others. During the outbreak of coronavirus (COVID-19), quarantine has been used as a health strategy to reduce the transmission of the disease. Quarantine efforts ranged from mass quarantine of large cities to isolation in state-run facilities to self-isolation at home. 

While quarantine generally serves the public good, it is also associated with psychological challenges for quarantined people and caregivers, who care for a large number of patients. Most of the administrative, professional, political decisions of the quarantine period are the responsibility of the management in the public health system. These decisions relate in particular to some of the relevant factors for senior public health officials, such as local, state, and health authorities, as they consider their roles in the range of quarantine-related psychological effects. 

Quarantine stressors and their psychological consequences can expose individuals to stressors both during and after the quarantine period, with acute and long-term psychological consequences. The effects of quarantine may include symptoms of post-traumatic stress, anxiety and depression and responses such as fear, anger / irritability, insomnia, fatigue, detachment and avoidance behaviors, impaired concentration and decreased work performance. 

4.Stay positive Mr. President

5.I stay positive

6.Time traveler

7.Positive during Covid

Practice kindness to yourself! Treat yourself like you would treat a friend! Kindness and compassion for you is never selfish; in fact, it will help you maintain strength and endurance, ultimately allowing you to be a more effective support for others. Recognize the universality of the pandemic phenomenon, we are all together. Many people around the world have the same types of experiences, thoughts and feelings as you.

Anticipatory pain is the mind that goes to the future and imagines the worst. To calm down, you have to live in the present. This would be familiar advice to those who have received psychotherapy, who have followed a meditation or mindfulness program, but people are always surprised at how prosaic this can be. Not everyone understands meditation and its qualities. For example, an exercise is to be mindful of everything you do when you stay home. For example, pay attention to the activity you do with all the senses (sight, hearing, smell, taste, touch) - wash the plate and pay attention to the sensation that water transmits, the noise and heat of the water, its velvety structure, then look at the food scraps on the plate being diluted in hot water with soap bubbles, smell the dishwashing detergent in the nostrils, smell of lilac, see its consistency on the sponge with which I wash the dish, hear the ripple of water in a certain rhythm, and so on Following this example, we can be mindful when we eat, drink, walk, bathe, look around, and so on.

Another exercise in which you can distract yourself from painful worries is to name five things in the living room: a computer on the left, a chair, a picture of the dog, an old pen on the desk, and a cup of coffee. It's very simple, breathe and change the mental image with a suitable one.

Practically realize that at the moment, nothing you anticipated has happened. Right now, you're fine. You are practically on a vacation, taken earlier, at home. You have food, you are not sick, you enjoy for the first time your free time in which you can do simple things that you did as a child.

8.Optimism be like

9.World is ending

10.Dark open light

11.Must stay positive

Use your senses and think about how you feel, enjoy this state. The desk is made of heavy mahogany wood, you like its shapes, and this gives you a state of resistance. The blanket is soft, fluffy, it warms your soul only when you look at it. You can already feel the breath coming into your nose, a breath of calm and relaxation. These little daily exercises will help you function in a healthy way and relieve some of that anticipatory pain.

At the same time, this anticipatory pain makes you think that this is the only way you are able to let go of what you cannot control. But practically the opposite is true: all these anticipatory thoughts are in fact a "morganic face" of reality. Of course, even if you have these thoughts, it does not mean that you can control them: “What your neighbor is doing is out of your control, it is up to you to stand six meters away from him and wash your hands. ” Focus on what you can do!

Finally, it is a good time to provide yourself with gratitude, love, and compassion. Everyone will have different emotional levels: fear, pain, sadness, emotions that manifest in different ways. A friend tells you that he is very upset that you didn't call him more often, another complains that he doesn't like this condition, others have bizarre ideas, but in the end, that's how they deal with this state of staying at home. . They are afraid and anxious. So, be patient, think about what that person is usually like and not who he seems to be right now.

"This is only a temporary condition," we have to say from time to time. The precautions we take are the right ones, history tells us that and surely the law enforcement officers know what they are saying and do what is good for us. In this way you are a survivor, we will all survive well!

12.Positive atittunde

13.Mondays be like

14.Even on hard days

15.I can’t take it

16.When you stay at work

17.Think positive

18.Good news

19.I like meetings

20.We shall not pass

21.Positive toward negative

22.A bad month

23.Good spray

24.Today is the day

25.Can do anything

26.Work days

27.Bad time

28.Decision to try

29.You need motivation?

30.That fart

31.Go hard

32.A rough day

33.Sending positive

34.Don’t give up

35.A bad day

36.Waiting 14 years

37.Mandated

38.I hate it

39.Positive pandas

40.Failing final exam

41.Just Bro

42.No pain no gain

43.Nope

44.Get well

45.Life is trash

46.Oh thanks

47.Why trying so hard

48.Move forward

49.Must  stay positive

50.Stress and anxiety

51.Really bad

52.Keep going

53.Better

54.I’m being positive

55.Stay positive

56.One day

57.Folks

58.Schelude

59.Complete shit

60.Life is stressing

61.Event planners

62.Mark on the world

63.Dying inside

64.Wednesday

65.Rough day

66.What a beautiful day

67.Head off

68.This snowy smile

69.Going to sleep

70.Hopeful

It's tough to stay positive when coronavirus deaths top 12,000 globally and entire nations go on lockdown. However. But no matter how hard it gets, there’s always a cold weapon known as a sense of humor. And some people aren’t missing a chance to spice up the hard times with funny jokes, memes, and deadly funny quips.

So, even though it's difficult to be positive during these difficult times, let's try. After all, what other options do we have? Let's take a look at top fuuny list that is going viral on the internet compiled by Bemorepanda

Birthday during Coronavirus

When you thought you have Coronavirus but it's just a cancer

The closed gym effect of the summer 2020

Debating where to go during Coronavirus Easter

My plans for the weekend

Women in Islamic countries be like

Coronavirus lego edition

Pretending to be on a holiday

French people during quarantine

Corona Been name change to Ebola Extra

Lawyers wainting for the quarantine to be over

How I see working from home

At the beach during quarantine

Working as a lifeguard from home be like

People being honest during epidemic

Posted by Bemorepanda

Best relationship advice: how to stay together for a long time. A phrase that everyone repeats: “Relationships are not easy!”. They develop in a natural rhythm according to the will of feelings: they met, fell in love, and decided to be together. But the people involved can make it complicated.

 

We are not too pleased with the idea that "relationships need to be worked on." What kind of nonsense is this, but what about love? Why is a harmonious union, which arose from a great and bright feeling, not able to magically work by itself, like a well-oiled machine?

 

Unfortunately, even the heroes of fairy tales do not hope for this. Relationships take effort, and they can be strong and happy - if you know the right life hacks. A romantic connection can be strengthened and improved by working in two ways:

 

• demanding more of myself
• ordering more from a partner.

 

No magic is required; everything is straightforward and set out below in ten tips. You get a sure chance to extend your relationship to the "forever" mode.

 

 

What bonds the relationship between partners

True love is not like romantic love, which makes us not notice the shortcomings of a partner. It's a choice. This is the constant support of another person, regardless of the circumstances. This is an understanding that your relationship will not always be cloudless. This is the need to deal with the problems of a partner, his fears and thoughts, even when you don’t feel like it at all. Such love is more prosaic, it requires much more effort from partners. But still, it gives a person much more. After all, in the end, it brings real happiness, and not another short-lived euphoria.

 

What breaks the relationship between partners

Many still believe in the myth "love lives for three years." After a while, they face misunderstanding, quarrels and reproach the partner with the phrase: “You are no longer the person I knew before.” But in fact, this is normal, because we all change throughout life, and failures and disagreements are inevitable. And how strong the relationship will be depends on how you meet these adversities together. Clinical psychologist and family therapist Mikaela Thomas is sure that eternal love exists. In his book, which is called “Love lives forever. How to Overcome Difficulties and Maintain Intimacy in Long-term Relationships”, she tells the MIF publishing house how to return kindness, warmth and harmony to a couple. In one of the chapters, the author discusses why people break up and how to work on relationships in order to achieve mutual understanding. Below we share this passage and recommend reading the book in its entirety.

 

Do long-distance relationships last?

Couples rarely decide on long-distance relationships consciously. The reason lovers find themselves in different cities may be studying, circumstances at work, or family situations. Suppose you choose to keep your feelings far away from each other. In that case, you will have to face several trials.

 

Temptations will follow you at every turn. The lack of attention, affection, and closeness of a loved one can provoke partners to find solace in the arms of others. To protect yourself from such a risk, avoid places of entertainment, noisy companies, and close communication with the opposite sex, especially over a portion of alcohol.

 

All the tips and tricks you need to keep your love alive.

 

 

1. Don't sacrifice your personal life

This kind of freedom is difficult to combine with serious intentions, not in the sense that “keep going on dates with a stable partner.” You can burn with a sincere passion for each other, but this does not mean that the rest of your life should be dissolved in selfless adoration. Do not forget your friends and loved ones, do not give up evening yoga, Saturday sessions at the spa, and Sunday breakfasts with your sister. Take care of your independence, don’t drown your personality in love, don’t get into the habit of asking for time off and reporting - having lost the status of a single, you can still do whatever you want, whenever you want. It invigorates, maintains self-esteem, and saves relationships from routine and boredom.

 

2. Be honest with your feelings

 

Tell yourself the truth and only the truth: are you pleased? Satisfied? Physically, emotionally, mentally? Yes, this is not easy - female nature is prone to sacrificial compromises, but these three points are crucial. If you are connected only by mind-blowing sex, sooner or later, the problem is, “what about talking?” Will arise. If you entertain each other with a play on words, but at the same time, intimacy slips into a “C grade,” - the prognosis is also unfavorable. Or are you satisfied with both the mind and physiology, but he avoids talking about love and has never given a flower? This will soon cease to suit you, too. The secret of solid reciprocity is in a stable and natural connection on all points; therefore, make sure that everything in your relationship is the way it is, or at least goes towards it. In other scenarios, think about ways to retreat.

 

Read here: Valentine's day facts that you need to share with your soulmate in 2022

 

3. Don't harass or get jealous

Oh, that eternal female question: "Where are you?" piercing men like a voodoo spellcaster's needle. If you bombard him with messages 24/7, call him a hundred times a day. In general, your world revolves only around him. It's time to admit that your feelings are mutating into addiction. Persecution strangles men. This approach will not help to keep anyone acting the opposite precisely. Be more confident in yourself, do not worry. He will not go anywhere. And even if you got such a hot handsome man that it's hard not to worry about this topic, convince yourself that you will be fine anyway. Disable the chase option. Once and forever. Remember that you are the fire. Let him chase you. It's much more fun.

 

4. Love yourself and take care of yourself

Many women complain that they either cannot find the right partner or are always attracted to specimens who treat them incorrectly. Low self-esteem: we attract the level of love that we experience for ourselves. It is impossible to burn yourself with the napalm of self-criticism daily and expect others to treat you like a queen. Men easily read it.

 

Look at your qualities positively and start loving yourself for who you are right now. And if you love yourself, then take care of yourself - stay healthy, go to bed on time, indulge in a relaxing bubble bath, or maybe have a spontaneous bachelorette party tonight. It is essential to pamper yourself by nourishing the soul outside of the relationship. Otherwise, you will have nothing to give.

 

5. Don't try to please and accommodate.

The desire to please is based on the expectation of positive feedback: love, kindness, and gratitude. However, the world is unnecessarily generous with negativity. People will gladly use you, recognizing the need to give themselves without reserve. Relationships are a two-way street: pamper yourself, but make sure you're spoiled. Strive for a healthy balance of self-giving and selfishness. And please, don’t be fooled by the fear of loneliness, agreeing to options from the series “let it be so” - this approach does not bring happiness. I am not one of those waiting for Mr. Perfection, but I firmly believe that we can count on the “what we need” option.

 

6. Don't avoid problems

Nobody likes conflict. There are certainly people entertained by strife, but they are in the minority. But what happens if the partners, not wanting to sort things out, constantly turn on avoidance mode? Nothing good. If you avoid problems for years, they will accumulate. One day you will wake up 25 years later and realize that you will never be able to sort them out because you have long forgotten how this huge pile began. Don't suppress negative (or positive) emotions. Talk to your partner about any issues that are bothering you. Firstly, you are a team, which means we must work together to overcome adversity. And secondly, you always deserve respect and the right to speak out.

 

7. Make time for each other

Yes, you have your own life, but, on the other hand, you need to find a balance between the private and the general. Otherwise, the relationship may wither at the most promising stage. Your connection needs care and attention, confessions and walks, surprises and gifts, romantic dates, and cozy home evenings. Be creative. Spare no energy to feed your feelings.

 

8. Make Equal Efforts

There is an opinion that relationships require a return of 50 to 50. What nonsense, only 100 to 100! Both partners must put 100% effort every day to maintain the relationship at the right degree and dynamics. It is challenging to expect harmony from the connection "100 to 20", "100 to 50," or even "100 to 99". You must be equal. If your alliance is out of balance, you need to talk about it to get back on track.

 

9. Be generous with empathy and appreciation

When acting as a team, you cannot oppose each other. So, you can not consider only your point of view. Whether you're right or wrong, accept the reality of the difference in perception. If your partner sees the situation differently, try to understand and, most importantly, let him know that you respect his view of things. What else? Be a good listener, and feel free to be grateful. Even if he just loaded the dishwasher, tell him, "thank you." Thank him for what he does for you, and he will want to do it again to make you happy. And, of course, he will be grateful in return.

 

10. Don't try to change it

It is no secret that many women believe that they can change the man they decide to connect their lives with. “If I make him lose 10 kilos, he will be much more attractive”, or “If I can wean him from video games, I will be happy,” or “Once we get married, he will change for the better” - all these internal insinuations have no relationship to real love and long-term happiness. If you don't like the way he looks, talks, or kisses right now, without thinking of any miraculous changes, you shouldn't be with him. Dot. Free yourself from fictitious duties - leave it to someone who will be happy with the original.

 

Read here: Valentine's day facts that you need to share with your soulmate in 2022

As of October 2020, there are more than 34 million coronavirus cases worldwide and 1 million deaths. On top of the list, the United States reports the largest number of people infected with the new COVID-19 - over 7,5 mil confirmed cases, followed by India - 6.4 mil and Brazil - 5 mil. 

 

While most of us got used to living under the new pandemic reality, Bemorepanda continues to publish new compilations of funny coronavirus jokes and memes that will make us forget, at least for a while, about the serious consequence that the virus has on our health, society and the global economy. 

 

In this said moments for all of us, if there is only one thing we can do to stay positive is humor. Some people are so bored that they’re finding creative way to spend their downtime. From pretending to be in the tube while actually in the shower to sending a dog to buy Cheetos, Bemorepanda has collected a new list of the most popular pictures trending today.

 

You can view the old list here

 

The Do's and Don's of wearing a face mask for Dogs

 

 

Just a usual wedding in 2020 

 

 

New Covid-19 Weeding invitation in 2020 

 

 

Donal Trump finally passed a test - only its for COVID-19

 

 

Kids returning to school after Coronavirus ends.

 

 

Stay Away from Negative People VS Stay Away from Negative People 

 

 

New Coronavirus etiquette in 2020

 

 

As no one knows how long the quarantine will last, people are making fun to buy a Christmas tree, just in case it will last till December

 

 

Many users are afraid that when the quarantine will be over, it will be hard to maintain the standards of cooking each day

 

 

No words :D

 

 

After being in a quarantine for 6 days, a father is giving coronavirus classes to the cats :)

 

 

How to talk with your cat about gun safety. Perfect timing during Coronavirus pandemic

 

 

Because all the beauty salons have been closed, Instagram is said to be reporting a sharp decrease in selfies all over the world

 

 

People wonder if drinking at 10am during coronavirus is acceptable

 

 

How construction workers are spending their time during lockdown

 

 

Sarcastic picture of a wife living with her husband together for 2 weeks during the quarantine

 

 

Now is a perfect excuse for all the single people out there to

justify why are they single :)

 

 

After speaking with my wife for two weeks while in quarantine, it turns out that she is not so bad after all

 

 

This is the look on my face when I'm at home and my manager want's to speak with me

 

 

A guy who is on quarantine send his Chihuahua dog to the local grocery store to buy Cheetos and he actually delivers

 

 

 

If you miss going to work every day, doctors are suggesting to continue doing your daily routine

 

 

As the number of people infected with the deadly virus reached almost half a million people and most of the countries have declared state of emergency, the number of deaths have climbed to 22,026. Spain has now reported the biggest increase in death, 442 for the previous day with over 6,673 new cases of confirmed infection.

Also, India is now in complete lockdown with a population of over 1,3 billion people. Narendra Modi, the prime minister stressed that if after 21 days the situation will not stop or improve then the country’s development risked being set back 21 years.

 

What are the latest 20 most funny Coronavirs Jokes?

 

• Why did the chicken cross the road?  Because the chicken behind it didn’t know how to socially distance properly.

• Why do they call it the novel coronavirus? A: It’s a long story…

• What types of jokes are allowed during quarantine? A: Inside jokes

• Two grandmothers were bragging about their precious darlings. One of them says to the other, “Mine are so good at social distancing, they won’t even call me.”

• Who’s idea was it to sing “Happy Birthday” while washing your hands? Now every time I go to the bathroom, my kids expect me to walk out with a cake.

• My husband purchased a world map and then gave me a dart and said, “Throw this and wherever it lands—that’s where I’m taking you when this pandemic ends.” Turns out, we’re spending two weeks behind the fridge.

• Ran out of toilet paper and started using lettuce leaves. Today was just the tip of the iceberg, tomorrow romaines to be seen.

• My mom always told me I wouldn’t accomplish anything by lying in bed all day. But look at me now, ma! I’m saving the world!

• After years of wanting to thoroughly clean my house but lacking the time, this week I discovered that wasn’t the reason.

• If I keep stress-eating at this level, the buttons on my shirt will start socially distancing from each other.

• Every few days try your jeans on just to make sure they fit. Pajamas will have you believe all is well in the kingdom.

• Yesterday I ran out of soap and body wash and all I could find was dish detergent. Then it Dawned on me.

• Being quarantined with a talkative child is like having an insane parrot glued to your shoulder

• I never thought the comment “I wouldn’t touch them with a six-foot pole” would become a national policy, but here we are!

• The World Health Organization announced that dogs cannot contract COVID-19. Dogs previously held in quarantine can now be released. To be clear, WHO let the dogs out.

• I’m not talking to myself, I’m having a parent-teacher conference.

• This morning I saw a neighbor talking to her cat. It was obvious she thought her cat understood her. I came into my house, told my dog–we laughed a lot.

• I finished Netflix today.

• Pollen still coming out during a global pandemic? Bitch read the room.

• – Knock knock. Who is there? Seriously, don’t touch my door and get back 6 meters to social distance.

 

Reported by Bemorepanda